EMPOWER
ELEVATE
YOUR MIND,
YOUR GAME.
ABOUT.
At Performance Potential, we believe that success starts from within. Our mission is to empower athletes and high performers with the mental tools they need to unlock their potential, thrive under pressure and elevate their game- all while prioritising balance and wellbeing.
Whether you’re looking to build confidence, deal with pressure, navigate performance anxiety, or bounce back from setbacks, we’re here to guide you every step of the way.
With an approach rooted in mental strength, self-awareness and commitment, we provide personalised strategies to help you perform at your best and achieve sustained success.
At Performance Potential, we don’t just help you enhance your mind and elevate your game; we help you grow into the best version of yourself.
Let’s work together to train your mind, achieve your goals, and reach new levels of performance.
individual Services
Initial Consultation
(New Clients)
Begin your mental skills training journey with an in-depth initial consultation tailored to you. This session focuses on understanding your athletic background, pinpointing specific mental performance challenges, and setting clear, actionable goals. Together, we’ll develop a personalised plan to strengthen your mental game, with practical strategies you can start using right away. You’ll also leave with tailored take-home resources to support your ongoing growth and ensure you’re set up for long-term success.
Follow-up Session
(Existing Clients)
Build on the foundation established in your initial consultation with a personalised follow-up session designed to meet your evolving goals and challenges. These sessions
provide an opportunity to refine your strategies, strengthen your mental skills, and deepen your understanding of peak performance techniques. By fostering a close and collaborative relationship, we ensure tailored support, meaningful feedback, and practical tools. You’ll also receive updated take-home resources to reinforce your progress and maintain consistent growth in your mental game.
Session Package (x3 or x6)
(Existing Clients)
Elevate your mental skills training with a comprehensive and cost-effective 3-session package. This series is designed to provide consistent support, helping you build and strengthen habits for peak performance. By committing to multiple sessions, you’ll experience deeper progress and more sustained results, as we work together to refine strategies, tackle challenges, and solidify your mental fitness. This package emphasizes accountability and long-term growth, ensuring you stay on track toward your goals while developing tools that last well beyond the sessions.
team/group Services
Singular Session
Discover the power of mental skills training with a focused, standalone group session. Designed to address key mental performance strategies tailored to your team’s unique needs, this session provides actionable tools and insights. Participants will walk away equipped with practical techniques they can implement right away to elevate their performance.
Session Package (3 +)
Take your team’s mental performance to the next level with a 3-session group package. This series dives deeper into mental skills training, offering tailored strategies to address ongoing challenges and strengthen group dynamics. Each session builds on the last, ensuring consistent growth and lasting results. Participants will also receive take-home resources to continue their progress between sessions.
Season Contract
Support your team’s mental performance with a season-long program package. This package offers regular sessions customised to your team’s specific goals, helping players develop key mental strategies they can apply throughout the season. With ongoing guidance, tailored resources, and personal check-ins to track progress, this program ensures steady improvement in both individual and team dynamics.
Get in Touch
Kayla Boniface
Text or Call
Or fill out the contact form
